Dude, For realz?

So, I hopped (well stumbled really) onto the scale this morning and found that in 2 days, 195 has turned into 192. A testament to the fact that I was hoarking down lots of junk and salt and candy. Two days and I lose 3 pounds. It's a good start, I think. The calorie count weight tracker seemed very pleased and I got a "atta girl" message after putting in the new total.

To celebrate I'm going to head over to the bread company (panera for you non-st louisans.) and splurge on a Thai chopped chicken salad, right at 600 cals for the whole salad and after a scant 160 calorie breakfast It'll fit right into the plan today. Plus; mmmmmmmmmm, fiber.

Tonight I'm making zucchini boats, filled with turkey sausage and tomatoes and covered with mozzerella. hopefully Pinterest is not lying and this is going to be yummy.


Amanda said...

Love, love, love Panera. Enjoy!!

Ryan.Perry said...

Great post! Congrats on the weight loss! Keep up the hard work. One thing I’ve found to be extremely helpful and useful as a supplement to my current diet/exercise plan is Fullbar (www.fullbar.com). Not only do their products help you lose weight, they also help you maintain your weight loss.

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