So, I hopped (well stumbled really) onto the scale this morning and found that in 2 days, 195 has turned into 192. A testament to the fact that I was hoarking down lots of junk and salt and candy. Two days and I lose 3 pounds. It's a good start, I think. The calorie count weight tracker seemed very pleased and I got a "atta girl" message after putting in the new total.
To celebrate I'm going to head over to the bread company (panera for you non-st louisans.) and splurge on a Thai chopped chicken salad, right at 600 cals for the whole salad and after a scant 160 calorie breakfast It'll fit right into the plan today. Plus; mmmmmmmmmm, fiber.
Tonight I'm making zucchini boats, filled with turkey sausage and tomatoes and covered with mozzerella. hopefully Pinterest is not lying and this is going to be yummy.
2 comments:
Love, love, love Panera. Enjoy!!
Great post! Congrats on the weight loss! Keep up the hard work. One thing I’ve found to be extremely helpful and useful as a supplement to my current diet/exercise plan is Fullbar (www.fullbar.com). Not only do their products help you lose weight, they also help you maintain your weight loss.
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