Kicked my ass! No joke. I didn't have that hard of a time keeping up, but seriously the instructor was like the energizer bunny on crack. It was very fast paced, and at the end of it I felt like I could probably do it again, if I had to. LOL. But I may look around at other classes, that one was really crowded, I was worried I was going to turbo kick my neighbor!
I think I did something incorrectly because the muscles on the left side of my back are very very sore. Bad body alignment or something, but I'm going to see the Chiro dude if it doesn't loosen in a day or too.
Yesterday was my Mutti's 50th birthday and in the last 7 months she has lost 50 pounds. She is so amazing and we did a bunch of fun things, happy hour, dinner out, cake, It was super fun and she had a great time.
Another busy day today, I'm going to get to work so I can go to the gym and be home in enough time to take my munches out to play, it's going to be so nice this afternoon. I am loving this weather!
5 comments:
My back hurt yesterday too. It's better today, so I hope yours is as well. I know she kept telling us to tuck our hips under, but she was going too fast for me to do anything besides try and keep up!
ya, i think once you get the hang of the moves it's easier to focus on all her "tuck this" and "suck in that" tips.
also, it's not always THAT crowded, but Creve Couer is a busy locale.
Wow she lost 50 pounds? That is awesome!
I think we should all work out in the Vegas room next time. We could all get on bikes and see who can go the farthest in 30 minutes.
WOW! Congrats to your Mom! That's awesome. :) And way to go on that exercise! You totally ROCK! :)
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